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Welcome
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ADHD Counselling/Coaching
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My Services
Marilyn Minden
(416) 385-1557
[email protected]
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My Services


I provide counselling for:

  • Individuals
  • Couples
  • Families

Who may be experiencing difficulties such as:

  • Parenting challenges
  • Marital/couple conflict
  • Loss of self in relationship
  • Separation and Divorce
  • Family conflict
  • Conflict between parents and adult children
  • Conflict between adult siblings
  • Conflict in adult friendships
  • Personal stress
  • Workplace/job stress and conflict
  • Grief/loss
  • Anxiety
  • Anger
  • Depression
  • Low self esteem
  • Post traumatic stress
  • ADD/ADHD practical coaching and emotional support for couples and adults

 



Psychotherapy can help you to live life more fully and learn to:

  • Communicate more effectively with directness, honesty and heart
  • Resolve relationship conflicts at work and in your personal life
  • Reclaim yourself in your relationships
  • Create harmony in your family life
  • Improve the balance between your personal, family and work life
  • Enhance your performance at work
  • Set and achieve your personal and career goals
  • Develop alternatives to harmful, self-defeating behaviours
  • Transform outworn beliefs, behaviours and habits
  • Learn practical skills and strategies for dealing with anger and conflict
  • Address core issues related to childhood that affect self-esteem and confidence and fuel guilt and shame
  • Increase awareness and discover coping strategies for anxiety and depression
  • Develop self compassion and self support to move through stages of grief
  • Learn to heal the effects of trauma and loss
  • Increase your resilience to cope with life's challenges

 



Confidentiality

Confidentiality is a significant component of counselling. Information discussed will be held in confidence and will not be released to anyone unless you sign a "release of information" form. However, I am legally and professionally obligated to release information under the following conditions:


a. If I am subpoenaed by a court of law.


b. If a child or adult gives me information indicating concerns about abuse (physical, emotional or sexual abuse or neglect), I am obligated to report this information to the Children's Aid Society.


c. If you give me information that leads me to believe you will harm yourself or someone else, I may have to inform the necessary authority to ensure that you do neither.

 


I invite you to Contact me.



 

 



   
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